Top Female Fitness Influencers 25-35 500K+ on Instagram (2026)

Curated list of female fitness influencers 25-35, 500K+ followers on Instagram, sharing strength training and workout routines. Profiles include bios and contact details. Updated weekly.

80 Influencers found โ€ข Last updated 17 hours ago
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#1
Makayla Anisa avatar
Makayla Anisa
Followers 566.1K
Active in the past 17 days
tiktokinstagramyoutube
Body ShapingFitness
#2
NAIREE KIANA avatar
NAIREE KIANA
Followers 558.3K
Active in the past 24 days
tiktokinstagramyoutube
Fitness
#3
๐Ÿ‡ฎ๐Ÿ‡ชLynne Ward | Fitness Trainer | Nutritionist avatar
๐Ÿ‡ฎ๐Ÿ‡ชLynne Ward | Fitness Trainer | Nutritionist
Followers 973.8K
Active in the past 14 days
tiktokinstagramyoutube
FitnessBody Shaping
#4
Lindsey Bomgren avatar
Lindsey Bomgren
Followers 641.9K
Active in the past 8 days
instagramyoutube
FitnessBody Shaping
#5
Noelle Benepe avatar
Noelle Benepe
Followers 1.1M
Active in the past 6 days
tiktokinstagramyoutubetwitter
ProgrammationAccount Security
#6
Ida Bergfoth avatar
Ida Bergfoth
Followers 1.7M
Active in the past 20 days
instagramyoutube
BodybuildingFitness
#7
Stephanie Anneliese Rose avatar
Stephanie Anneliese Rose
Followers 1.0M
Active in the past 10 days
tiktokinstagramyoutube
FitnessBody Shaping
#8
Rachel Dillon๐Ÿ’ซ avatar
Rachel Dillon๐Ÿ’ซ
Followers 2.0M
Active in the past 24 days
tiktokinstagramyoutube
Entrepreneurship
#9
Pauline Perina avatar
Pauline Perina
Followers 928.1K
Active in the past 11 days
tiktokinstagramyoutube
Body ShapingFitness
#10
sharp shooter avatar
sharp shooter
Followers 661.5K
Active in the past 14 days
tiktokinstagramyoutube
Fitness CoachingFitness
#11
Diana Ruiz Fitness avatar
Diana Ruiz Fitness
Followers 664.7K
Active in the past 6 days
instagramyoutube
Fitness
#12
Nellie ๐Ÿฆ„Online Coach๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ซ๐Ÿ‡ท avatar
Nellie ๐Ÿฆ„Online Coach๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ซ๐Ÿ‡ท
Followers 605.1K
Active in the past 17 days
tiktokinstagramyoutube
#13
Angoswede avatar
Angoswede
Followers 1.7M
Active in the past 12 days
tiktokinstagramyoutube
FitnessEntrepreneurship
#14
Heidi Somers avatar
Heidi Somers
Followers 1.6M
Active in the past 15 days
tiktokinstagramyoutubetwitter
#15
ANITA HERBERT IFBB PRO ๐Ÿ‡ญ๐Ÿ‡บ ๐Ÿ‡บ๐Ÿ‡ธ avatar
ANITA HERBERT IFBB PRO ๐Ÿ‡ญ๐Ÿ‡บ ๐Ÿ‡บ๐Ÿ‡ธ
Followers 2.9M
Active in the past 3 days
tiktokinstagramyoutube
FitnessBody Shaping
#16
VANESSA MARIPOSA avatar
VANESSA MARIPOSA
Followers 767.1K
Active in the past 21 days
tiktokinstagramyoutube
Fashion
#17
Yady ๐Ÿฅฐ๐Ÿฏ๐Ÿ‘‘ avatar
Yady ๐Ÿฅฐ๐Ÿฏ๐Ÿ‘‘
Followers 510.4K
Active in the past 7 days
tiktokinstagramyoutube
FitnessBody Shaping
#18
MICHAELA MAYOLโ€  avatar
MICHAELA MAYOLโ€ 
Followers 831.8K
Active in the past 16 days
tiktokinstagramyoutube
Body ShapingFitness
#19
Lisa Lanceford avatar
Lisa Lanceford
Followers 3.5M
Active in the past 26 days
tiktokinstagramyoutube
Fitness CoachingFitness
#20
Sanna-Maria avatar
Sanna-Maria
Followers 770.3K
Active in the past 4 days
instagramyoutube
Fitness
#21
Personal Coach๐Ÿ‡ซ๐Ÿ‡ท Berlin avatar
Personal Coach๐Ÿ‡ซ๐Ÿ‡ท Berlin
Followers 674.7K
Active in the past 1 days
tiktokinstagramyoutube
FitnessBody Shaping
#22
๐Š๐€๐™๐™๐€๐๐ƒ๐‘๐€| ๐…๐ˆ๐“๐๐„๐’๐’ & ๐‹๐ˆ๐…๐„๐’๐“๐˜๐‹๐„ avatar
๐Š๐€๐™๐™๐€๐๐ƒ๐‘๐€| ๐…๐ˆ๐“๐๐„๐’๐’ & ๐‹๐ˆ๐…๐„๐’๐“๐˜๐‹๐„
Followers 804.1K
Active in the past 12 days
tiktokinstagramyoutubetwitter
Body ShapingHealth Nutrition
#23
Claire P. Thomas avatar
Claire P. Thomas
Followers 1.2M
Active in the past 10 days
tiktokinstagramyoutube
FitnessBody Shaping
#24
GymVirtual avatar
GymVirtual
Followers 2.2M
Active in the past 16 days
tiktokinstagramyoutubetwitter
Fitness
#25
Zahra Mourtada avatar
Zahra Mourtada
Followers 561.3K
Active in the past 11 days
tiktokinstagramyoutube
FitnessBody Shaping
#26
Stephanie Manzinali avatar
Stephanie Manzinali
Followers 680.0K
Active in the past 12 days
tiktokinstagramyoutube
VeganismCookingFood
#27
Becky avatar
Becky
Followers 1.1M
Active in the past 13 days
tiktokinstagramyoutube
FitnessBody Shaping
#28
Vanessa Guzman avatar
Vanessa Guzman
Followers 899.4K
Active in the past 20 days
tiktokinstagramyoutubetwitter
#29
Alex Rice | Fitness Coach avatar
Alex Rice | Fitness Coach
Followers 1.1M
Active in the past 1 days
instagramyoutube
FitnessBody Shaping
#30
Savannah Wright | FITNESS avatar
Savannah Wright | FITNESS
Followers 516.4K
Active in the past 2 days
tiktokinstagramyoutube
Body ShapingFitness
#31
Jenni Rosa avatar
Jenni Rosa
Followers 694.7K
Active in the past 12 days
tiktokinstagramyoutube
Body ShapingFitness
#32
Bethy Red avatar
Bethy Red
Followers 618.7K
Active in the past 1 days
tiktokinstagramyoutube
FitnessBody Shaping
#33
T | IFBB PRO FITNESS avatar
T | IFBB PRO FITNESS
Followers 2.5M
Active in the past 7 days
instagramyoutube
FitnessBody Shaping
#34
SAMANTHA BARLOW avatar
SAMANTHA BARLOW
Followers 660.4K
Active in the past 22 days
tiktokinstagramyoutube
DietingFitness
#35
pamelajmuir avatar
pamelajmuir
Followers 2.0M
Active in the past 6 days
tiktokinstagramyoutubetwitter
Crowdfunding
#36
Raven Ross avatar
Raven Ross
Followers 903.9K
Active in the past 5 days
tiktokinstagramyoutube
Fitness
#37
Hayley Madigan avatar
Hayley Madigan
Followers 1.1M
Active in the past 18 days
instagramyoutube
FitnessBodybuilding
#38
Dilek Akmergiz avatar
Dilek Akmergiz
Followers 869.8K
Active in the past 28 days
tiktokinstagramyoutube
Body ShapingFitness
#39
Sabina Alexia avatar
Sabina Alexia
Followers 755.6K
Active in the past 22 days
tiktokinstagramyoutube
FashionCinema
#40
Priscila avatar
Priscila
Followers 1.9M
Active in the past 7 days
tiktokinstagramyoutube
Body ShapingHealth Nutrition
#41
ูƒูˆุชุด ุจูŠุงู† avatar
ูƒูˆุชุด ุจูŠุงู†
Followers 1.4M
Active in the past 8 days
tiktokinstagramyoutubetwitter
Body ShapingFitness
#42
Nicci Robinson (Goldenfitnic) avatar
Nicci Robinson (Goldenfitnic)
Followers 1.8M
Active in the past 6 days
tiktokinstagramyoutube
NursingHealthcare IndustryFitness
#43
Sara PopFit avatar
Sara PopFit
Followers 2.0M
Active in the past 8 days
tiktokinstagramyoutube
Fitness
#44
Julie ๐Ÿค | Fitness & Lifestyle avatar
Julie ๐Ÿค | Fitness & Lifestyle
Followers 490.5K
Active in the past 23 days
tiktokinstagramyoutube
Fitness
#45
actionjacquelyn avatar
actionjacquelyn
Followers 622.4K
Active in the past 17 days
tiktokinstagramyoutubetwitter
Dance FitnessFitness
#46
Jeanette Jenkins avatar
Jeanette Jenkins
Followers 1.0M
Active in the past 8 days
tiktokinstagramyoutubetwitter
FitnessFitness Coaching
#47
Anna Victoria avatar
Anna Victoria
Followers 1.0M
Active in the past 16 days
tiktokinstagramyoutube
FitnessBody Shaping
#48
Shaina Marie avatar
Shaina Marie
Followers 718.8K
Active in the past 28 days
tiktokinstagramyoutube
FitnessFitness Coaching
#49
Jessi Fitness avatar
Jessi Fitness
Followers 692.6K
Active in the past 19 days
tiktokinstagramyoutube
FitnessFitness CoachingBody Shaping
#50
Hannah Pearson avatar
Hannah Pearson
Followers 1.0M
Active in the past 30 days
tiktokinstagramyoutube
FitnessFitness Coaching
#51
๐Ÿ‡ป๐Ÿ‡จK i a r a๐Ÿ‡ฒ๐Ÿ‡ธ avatar
๐Ÿ‡ป๐Ÿ‡จK i a r a๐Ÿ‡ฒ๐Ÿ‡ธ
Followers 506.6K
Active in the past 26 days
tiktokinstagramyoutube
Professional BodybuildingSports PositionsCrossfit
#52
Elise Young avatar
Elise Young
Followers 1.3M
Active in the past 22 days
tiktokinstagramyoutube
FitnessBody Shaping
#53
Stephanie Sanzo avatar
Stephanie Sanzo
Followers 3.4M
Active in the past 27 days
tiktokinstagramyoutubetwitter
Body Shaping
#54
Iulia Danilova avatar
Iulia Danilova
Followers 670.1K
Active in the past 9 days
tiktokinstagramyoutube
FitnessBody Shaping
#55
unknown avatar
unknown
Followers 2.0M
Active in the past 28 days
tiktokinstagramyoutube
Body ShapingFitness
#56
Jolanta Mitraite avatar
Jolanta Mitraite
Followers 796.3K
Active in the past 12 days
tiktokinstagramyoutube
FitnessBody Shaping
#57
vallinutrition avatar
vallinutrition
Followers 565.0K
Active in the past 17 days
tiktokinstagramyoutubetwitter
Fitness CoachingFitness
#58
Sandy Sklar avatar
Sandy Sklar
Followers 1.7M
Active in the past 23 days
tiktokinstagramyoutube
FitnessBody Shaping
#59
brookeence avatar
brookeence
Followers 1.5M
Active in the past 27 days
tiktokinstagramyoutubetwitter
#60
kaylaitsines avatar
kaylaitsines
Followers 15.6M
Active in the past 19 days
tiktokinstagramyoutubetwitter
FitnessBody Shaping
#61
Amanda Zizzo avatar
Amanda Zizzo
Followers 716.9K
Active in the past 30 days
tiktokinstagramyoutubetwitter
Body ShapingFitness
#62
Anowa avatar
Anowa
Followers 685.0K
Active in the past 9 days
tiktokinstagramyoutubetwitter
FitnessFitness Coaching
#63
The Fashion Jogger avatar
The Fashion Jogger
Followers 2.8M
Active in the past 14 days
tiktokinstagramyoutube
RunningFitness
#64
Coach Krystal avatar
Coach Krystal
Followers 565.0K
Active in the past 18 days
tiktokinstagramyoutubetwitter
MotherhoodParenting
#65
Ella IFBB PRO NewPhysiqueLook avatar
Ella IFBB PRO NewPhysiqueLook
Followers 749.3K
Active in the past 13 days
tiktokinstagramyoutubetwitter
BodybuildingFitness
#66
Stephanie ๐Ÿ’‹ avatar
Stephanie ๐Ÿ’‹
Followers 5.8M
Active in the past 11 days
tiktokinstagramyoutubetwitter
Health NutritionFitness CoachingBody Shaping
#67
Janine Delaney avatar
Janine Delaney
Followers 2.8M
Active in the past 5 days
tiktokinstagramyoutube
Health NutritionWellness
#68
zehra - www.thefitnest.ca avatar
zehra - www.thefitnest.ca
Followers 774.1K
Active in the past 4 days
tiktokinstagramyoutube
Fitness CoachingFitness
#69
blogilates avatar
blogilates
Followers 3.3M
Active in the past 21 days
tiktokinstagramyoutubetwitter
Camera Equipment
#70
Najah Hatahet avatar
Najah Hatahet
Followers 590.0K
Active in the past 17 days
instagramyoutube
Body ShapingBodybuildingHealth/Wellness
#71
growwithjo avatar
growwithjo
Followers 2.1M
Active in the past 26 days
tiktokinstagramyoutubetwitter
FitnessBody Shaping
#72
Massy Arias avatar
Massy Arias
Followers 3.2M
Active in the past 24 days
tiktokinstagramyoutubetwitter
Fitness
#73
Jelena Lieberberg avatar
Jelena Lieberberg
Followers 765.7K
Active in the past 7 days
tiktokinstagramyoutube
FitnessYoga
#74
Tiara Howard avatar
Tiara Howard
Followers 505.6K
Active in the past 7 days
tiktokinstagramyoutubetwitter
General Fitness
#75
Jen Selter avatar
Jen Selter
Followers 13.4M
Active in the past 30 days
tiktokinstagramyoutubetwitter
Health NutritionFitness
#76
Kerri Verna avatar
Kerri Verna
Followers 1.3M
Active in the past 25 days
tiktokinstagramyoutube
FitnessBody Shaping
#77
Ashley Nowe avatar
Ashley Nowe
Followers 541.3K
Active in the past 29 days
tiktokinstagramyoutube
FitnessBody Shaping
#78
Victoria Grimes avatar
Victoria Grimes
Followers 699.3K
Active in the past 18 days
tiktokinstagramyoutube
FitnessWellness
#79
Lilly Sabri avatar
Lilly Sabri
Followers 891.7K
Active in the past 24 days
instagramyoutubetwitter
Fitness
#80
Hannah Bower avatar
Hannah Bower
Followers 765.1K
Active in the past 23 days
tiktokinstagramyoutubetwitter
BreastfeedingWellness

Frequently Asked Questions

Get answers to common questions about the listing

What types of influencers are included in this list?

This list targets female fitness influencers aged 25-35 who exceed 500K Instagram followers and regularly post strength training and workout routines. It reflects a focused persona rather than a broad influencer mix.

How is this list different from broad influencer directories?

Unlike generic directories, this list is curated by explicit filters: gender (female), age range (25-35), follower threshold (500K+), platform (Instagram), and content focus (strength training/workouts). The selection prioritizes relevance for fitness partnerships and targeted outreach.

Who is this influencer list most suitable for?

This list is best for fitness brands, equipment manufacturers, gym owners, and marketers seeking female creators who specialize in strength training and reach large Instagram audiences. It helps teams plan collaborations and performance-based campaigns.

What criteria were used to filter these influencer results?

Filters include gender (female), age 25-35, minimum follower count of 500K on Instagram, and recurring content themes centered on strength training and workout routines. Additional signals include engagement rates and recent posting frequency to ensure active creators.

Are these influencers focused on specific markets or training niches?

The list emphasizes creators who prioritize strength training and workout routines; many specialize in weightlifting, powerbuilding, or functional strength. Geographic reach varies and is not restricted to a single market, so creators can be global or region-specific depending on profile details.

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